March 11, 2018

Hopefully by now you are starting to see how much I love meeting new people. Hearing their stories and finding out what makes them tick. 

This interview came from me reaching out to a total stranger over Instagram. Asking a guy I didn't know to meet me for coffee.

The gu...

February 4, 2018

Last weekend I took the leap to travel up to Philadelphia for my first Blue Goat Life event outside of Charlotte.
I was so excited to see if what I have been working on was resonating with anyone outside of the area I was living and if people that didn’t even know me w...

January 17, 2018

I decided I would create space for my sadness, my grief, my anger, and give it space, but not control. I decided to choose something new. I decided that if I could hate myself for all the things I wasn’t; namely, a mother, I would try to discover if I could love myself...

November 26, 2017

In my #SitWithSomone Series I am interviewing people of various ages, from all over and from all walks of life. 
My goal is to have real conversations about what is going on in the lives of those around us. To share experiences, struggles, lessons learned, and what mak...

November 19, 2017

In January of 2002 I was living in New York City. I had just experienced the life changing event of the 9-11 terrorist attack and the aftermath of all the thoughts and emotions that came with it. 
I ended up working as a consultant for the company that managed the 9-11...

November 12, 2017

The only way to win is to not play the game.